CBT

 

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Cognitive Behavioural Therapy


This one day event introductory event covers the following areas:

 

  • The basic principles of CBT


 

  • To format and structure of a CBT session


 

  • The concept  of Rational Emotive Behaviour Therapy


 

  • Demonstration of the basic techniques of CBT


 

  • The use of CBT in a relapse prevention model